Pre-Workout Blood and Guts 340g, 20 Servings
A blistering combination of ingredients designed to maximize training performance and optimise mental cognition.
Fuses together powerful dosages of performance-powerhouses including citrulline malate, arginine AKG, and beta-alanine for huge muscle pumps, unparalleled endurance and phenomenal strength increases.
Contains an array of stimulants to enhance mental cognition, ensuring you’re as mentally prepared as you are physically before attacking the weight room.
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. Our goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood & Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create one of the most powerful pre-workout supplements on the market today. We made this product – now you need to DO THE WORK.
- 6.000 mg Citrulline Malate for explosive muscle pumps and improved performance
- 4.000 mg Arginine AKG for enhanced strength
- 3.000 mg Beta Alanine for prolonged endurance
- 500 mg L-Tyrosine for enhancing and fortifying the mind-muscle connection
- 200 mg Caffeine for increased focus
- 3 Natural extracts for relentless energy
How it works
Blood and Guts contains a blistering combination of ingredients designed to optimize mental cognition and maximize training performance. We made sure that all the ingredients have a proper, effective dosage.
Citrulline malate is a non-essential amino acid. It’s usually scarce in people’s daily diet, although it plays a very important role in many biological processes. Citrulline Malate decisively contributes to optimizing the blood flow, which affects the performance of most bodily functions. When ingested, your body converts it into L-arginine and then into nitric oxide. Nitric oxide is one of the compounds that makes the blood vessels wider when you exercise, thus bettering your blood flow. Improved blood flow means that more oxygen and needed nutrients are getting to the muscles.
Arginine AKG is a compound amino acid that is primarily used to vasodilate and increase blood flow during resistance training. It increases nitric oxide production in the body, thus complementing Citrulline Malte regarding cellular nutrition and blood vessel dilation. Arginine AKG improves muscle growth and strength.
Beta-alanine is a beta-amino acid which can be found in vitamin B5. Beta-alanine has been shown to have a significant increase in the muscle carnosine. By developing a higher level of carnosine, the muscle tissue is protected from oxidation. Thus, beta-alanine boosts performance by extending muscle endurance.
L-Tyrosine is an amino acid that is being produced naturally by the human body to synthesize proteins. L-Tyrosine is a building block for neurotransmitters within the brain and for the connection between the body’s muscles and the brain. It enhances alertness, attention, and focus.
Caffeine is a central nervous system stimulant and the most used energy enhancer in the world. Caffeine acts as a stimulus for the cognitive actions and processes that the human body can go through. It improves concentration, focus, motor coordination, and overall reaction time. Also, is has been shown that caffeine improves the athletic performance for endurance sports.
Green tea leaf extract is obtained naturally. It is being used to increase alertness and lower cholesterol, through its 55% Epigallocatechin gallate concentration.
Guarana seed extract stands out as a stimulant agent, as it contains caffeine and thus provides an energy boost. The extract has been used to treat headaches and urinary tract infections. It also helps with activities that require high endurance levels.
Black pepper fruit extract is extracted naturally from black pepper. It has been shown to increase the blood supply to the gastrointestinal tract and increase the active nutrient delivery throughout the body.
Get in the zone NOW with the Mind and Body pre-workout.
It will unearth the grit you need to push past your limits.
How to use
For first time gym goers: start by mixing 1 scoop of powder with 250ml of water, before assessing tolerance.
For regular fitness enthusiasts: mix 2 scoops of powder with 250-350 ml of water.
When to use
Before working out: the effects kick in 15 minutes after product ingestion
Before exercising: when cycling, running or practicing sports. You don’t need to finish it before starting exercising.
|Net weight||340 g|
|Serving size||2 scoops (~17g)|
|Servings per container||20|
Blood and Guts is available in 6 flavors:
Warnings: Not for use by those under the age of 18. Consult a physician before using this product. If you have, or have a family history of, heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric conditions, glaucoma, difficulty in urinating, prostate enlargement, seizure disorder. If you are using a monoamine oxidase inhibitor (MAOI), anti-depressants, or any oher medication, dietary supplement, prescription drug or over-the-counter drug consult with a physician. Discontinue use two weeks prior to surgery. Do not use if pregnant or nursing. Do not exceed recommended dose. Contains caffeine. Do not use in combination with other caffeinated products.
Most Helpful Customer Reviews
1 person found the following review helpfulGood pre
Verified PurchaseGood sensation, strength up
1 person found the following review helpfulGreat focus
Verified PurchaseGreat product, gives excellent focus with only one scoop for me. Excellent focus through-out 1h intense workout. Bubblegum tastes awesome, kiwi favoure was ok, but not my cup of tea.
1 person found the following review helpfulAwesome pump
onThe preworkout is nice because it has a fizzling effect that makes it easy to blend without having to shake it a lot and worry about the mixture. The effect is great and immediate and Cola tastes just like actual Coke
Verified PurchaseIt's Great !!
Blood and Guts review
onI like it. The tingling is real and it does make you push harder, as you get that energy surge. I only tried the pear-kiwi one but I'm waiting for the blueberry flavor to be delivered.
onIt's a good product, just like the previous line of supplements. I'll keep buying. Yo, can you get strawberry banana flavor.
onIt's a really good product and you do get good pumps but the cola flavor is meh. Try the pear kiwi instead. You will like it far better.
onLaser-like focus and a feeling of pushing past barriers. You can tell this is a top quality product, taste was pear kiwi and it was similar to noxpump, mixed great and beta alanine kicked in about 15 minutes after drinking. Then came the focus and increased stamina. I was able to reduce rest times between sets and still push heavier weight. Although this is stim free, in my opinion it is the best pre-workout supplement in the market....and i have tried many of them. Absolutely top product. Took this before working out and combined this with hit bcaa,which I took while training. Exellent combination. Thank you so much. Christmas came early.
Works but tastes horrible
onGreat energy, focus and pump but I bought the blueberry flavour and it tastes like dishwater so have to mix it with juice to make it bearable. Next time I’ll try a different flavour.